DISCOVER HOW TO SUSTAIN LOVE

Love has the power to heal all wounds. In truth, love is all there is. Love is the essence of all. When you are aligned with love, peace cannot be disrupted. Our joy is love within, and we are love in physical form. Sustaining love is living and creating from a place of unconditional love. There is meaning in all we do.

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You may find that offering loving kindness to yourself & others occurs much more easily. And at the same time, you remain in a state of balance, living true to your values, and trusting life. Or, you may feel an energetic pull to share and gather with like-minded and like-hearted people.

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There may also be an increase in love and joy for all of life. Deep within, you may feel determined and motivated to create change. Perhaps, developing a massive awareness in the need to re-examine ​attitudes, behaviors, and beliefs in creating a sustainable life for everyone (including our planet). Sustaining love represents the marriage of the divine, both the masculine & feminine energies from the inside out.

 

As humans, when we do the inner work we uplift into higher states of consciousness or love. Reflecting our divine state has the power to heal the world. That is, a sustainable world that

unifies through love where no fear exists (energetically incompatible). Like droplets to the ocean, all are supported.

 

Sharing vulnerable insights of our personal journey, I feel, will support others to bravely step onto their path of self-empowerment. What follows are the deeper insights to sustaining love that were pivotal to my awakening.

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​​KNOW WHO YOU ARE:

Be true to yourself. After being stripped down and losing all nonessentials through trauma, I needed to slow down and live simply. While watching cloudscapes, I began to ponder in wonderment the questions of who am I, why am I here, and what is the meaning of life?  On this journey of sustaining love, we discover deeper aspects of ourselves that we previously didn't know existed. Thus, giving authenticity and truth a whole new meaning in our lives.

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This is the paradox of existence within different dimensional realities on the journey back home to love. There is your truth in your reality and there is spiritual truth or Laws of the Universe. In this process of discovery you will begin to know your true self as you energetically shed what's not yours. But rather, what you have picked up, inherited, imprinted or internalized that impacts your environment.

 

When you go within and begin to know yourself, the rest of life becomes an opportunity to stay the course and live authentically.

ENERGY & PERSONAL GROWTH:

I began seeing everything in the world as energy, energy in and energy out. Spiritual energy or wellbeing encompasses our physical, emotional, mental and spiritual bodies. Love is the spiritual energy in which we thrive. Awakening for me, was all about remembering who I was as an energy being, knowing that everything is energy. The simplicity and understanding of how energy works was key. Especially, while residing in a collective reality that was unaware of fear-based programming (while unknowingly and continuously creating from the same point of attraction). 

 

Through struggle, I began to see the value and need for choosing wisely with my choices that greatly contributed to my happiness and wellbeing. I chose to learn through love over the energy of fear and doubt. By changing my perspective, that was tied into my beliefs, I changed the path and quality of my life. Lovingly facing my fears and embodying this truth is, by virtue, what my inner & outer worlds created as a reflection and vibrational match. Thus, succinctly showing me how I was creating my own reality. 

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Know that you get what you deserve by attracting what you are. That is, your current vibratory state of being.

 

To expand on this concept, think of the "same half glass a water," that can either be perceived as half-empty or half-full This choice point is dependent on your current state of resonance and/or personal beliefs. With manifestation, each of these perceptions will get you more of the same. In knowing this, you can consciously create your path. If you change your thoughts (that formulate your beliefs) you will change the quality of your environment or reality.

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Remember, your energy is your power, your vibration. For example, being kind to yourself will support not only you, but also those around you. Energy follows your attention or focus as you manifest self-love and kindness, which energetically benefits everyone. Hence, one person can make a positive difference in the world. That is the power of love.

POWER OF LOVE:

Love is always present and found me, as I opened my eyes to see more clearly. The power of love is transformative. In other words, by healing and opening my heart I became an energetic match to fully receive love along with greater clarity. Love is an incredible force of energy that surrounds us, moves through us, with us, within us & is patiently there for our embrace. Love just is. We were created in love by love. Love incarnate is who we are on this planet.

 

The short answer to “how to sustain love" in our lives is that we become love through the practice of fully forgiving, accepting, and awakening to our divine essence, as love. By knowing our true self, our outer world will then reflect this beautiful truth.

 

One observation to sustaining love is the understanding that all the answers that we'll ever need are not found outside of ourselves, but rather, they are within us. Although, they may later be seen in our outer world.​ Knowing this, supports us in no longer living externally to many of life's programs, distractions, and inner noise or mind chatter. Notably, these influences pull us away from our clarity and inner guidance.

 

We then become stuck or stagnant in our energy vibration that creates/engrains more of the same reality.

In order to change your reality, you must first become the change you wish to create. For example, if you want a happy relationship, you need to be happy in order to manifest your desire (from a place of happiness). Otherwise, your manifestations become misaligned or diluted.

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SACRED UNION:

Understanding the full value of benevolent leadership is another illustration of sustaining love as we become one. Very beautifully, this entails the energetic balance of both the heart & mind, the feminine & masculine. The wisdom of the mind comes from the compassion & truth of the heart. Together, benevolent leadership is created. Within creation, the feminine leads simultaneously with the masculine. 

Equally aligned, balance & harmony will create more benevolence while fully opening the heart that allows for the expansion of our perceptions of divine leadership. Some may recognize this as the sacred union from within. Which is the unification of both the feminine and masculine energies with the divine. In tandem, this unification becomes the sacred marriage that is manifest within the physical world. 

Sustaining love is the return to loving ourselves as a divine being, as we claim our divinity and connection to a higher power. This return to love is an act of kindness where no harm can come to another. We love the life we lead by living life as our true divine selves.

 

CREATION:
Magically, the inner world will manifest in the outer or physical world when there exists a coherent frequency or vibrational match.. Here, you can feel your chalice filling up with love that allows for the natural sharing with another that keeps on growing and expanding. This is how we are loved into existence that fosters community.

Love is sustainable; a self-perpetuating and infinite divine source of energy that creates more love!
The virtue of joy is energetically multiplied when we share it with others, which creates a magnificent field of abundance.​ Hence, the more we have the more we can choose to share. The lower vibration of scarcity and lack cannot coexist within this field of energy.

 

No misfortune can come to anyone, which makes it safe for us to be powerful.

This is the new earth reality we are creating.

 

POWERFUL CREATORS:
You are a creator, so why not create supportive, uplifting, and sustainable projections (onto the quantum field)? 

We have the power to not only reshape our reality from the unlimited possibilities of the heart, but to cultivate a loving mind (masculine energies) that naturally wants to unify by compassionately providing and protecting.

 

To reiterate, what is made manifest will match the vibration in which we reside (an important step in understanding the value of maintaining/elevating your core vibration). This is also how we connect with the higher dimensions and higher dimensional knowings. Such as, the blessings of abundant living that is available to all, a truth or knowingness that is held from within.

 

MANIFESTING FOCUS TO CREATE:
Furthermore, as creators of our reality, we energetically manifest our focus (be it good, bad, or indifferent) with a thought, a word, a feeling or a belief. Each of these has a frequency of its own. This understanding of how energy works allows us to stay centered and focused on our desires. As previously mentioned, what you give your focus and attention to, consciously or unconsciously, you are creating.

 

We can make creative choices by choosing wisely. Meaning, when we create from a place of love our projection of energy uplifts and shifts consciousness. Otherwise, when we amplify the mis-qualified energies (through our projections), the collective will feel these denser waves of energies and discomfort. Both creations go out to the collective and to the planet.

 

ASLEEP:
The energy of the third dimension (planet Earth) is a field of unconscious limitations. You remain asleep and programmed through the mind with limitations until you fully awaken. When you awaken to your true divine self, you then realize who you are as a creator of your own reality. That is, a free and sovereign being stepping into your own power as a contributor to the light of Ascension, humanity, and the planet (while ascending into higher states of love). Conversely, a soul or divine being chooses to come into this world/dimension to transform negative or mis-qualified energies to become more consciously aware in creating their physical existence.

 

ILLUSIONS & LIMITATIONS OF THE MIND:
What keeps us living small?  Fear is an illusionary projection of the mind that is limiting. This is the habitual & unconscious way in which we have become intensely programmed through our subconscious minds. Which means, we are not our programming bur rather, indicates the indoctrination that has occurred to humanity. Both convincingly and unwittingly, we have been led to believe and identify with mind-control programming as who we truly are, which is false.

 

Even though struggling has been engrained, which is a program that is created in the mind through fear and division, we can shatter these illusions with empathy and compassion. When we communicate with empathy and compassion, we begin to recognize another's feelings and needs that often leave us both feeling more connected as they are met and understood.  In contrast, when we lack connection of the heart, programming can leave us with an "us against them mentality" or feeling like a victim.

 

Mind-control programming is designed to keep us in the lower frequencies, making us easier targets to control.  Programming is present in music, television shows, movies, marketing and is in everything (including our own thoughts and thinking).

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Subsequently it's habit, not reality, that keeps us uncertain. It's important to break-free, rise above, and heal the habit of subscribing to fear as we focus on what's wrong in our lives (lower frequency). Versus, embracing and experiencing the habit of love as we discover and focus on what's beautiful about ourselves and the world (higher frequency).  

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To further illustrate the illusions and limitations of the mind. let's look at how the body follows the mind. When the body reacts to the fear-based projections of the ego mind there is an accumulative response of mental or emotional stressors. These resulting lower vibrational energies of stress, illness, and anxiety infiltrate the physical body that can cause disease to manifest. Whereas, when the body follows and aligns with the higher/compassionate mind, self-acceptance will manifest that allows for healing to organically occur.

 

CONSCIOUSLY UNRAVELING FEAR-BASED ENERGY:
When you move through the process of feeling and recognizing your fears (programs, patterns, loops, beliefs), what you previously imagined and created will quickly dissolve (as the core beliefs are revealed as not true.) Upon gaining this wisdom about how fear has stopped you from living your full expression, you are now ready to embrace the love that has always been there.

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Mirrors of truth held up by others, will show you more of your shadow self that you did not know was present, hovering just below the radar within the subconscious mind. Our shadows are wise teachers with hidden gifts of truth. Stillness helps this process of consciously unraveling of what's been concealed from plain sight and causing havoc in your life.

Embrace your fears and uncover your authentic self, that sets you free!

 

SUSTAINING LOVE: 

After going through the process of consciously unraveling what no longer serves, new beliefs form. These beliefs are congruent with your heart & truth. In a chaotic world, it's imperative to do the inner work and at the same time maintain (and celebrate) your new core vibration of feeling centered with a sense of balance and focus, giving you greater clarity.

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Sometimes, it is necessary to utilize support from our physical world to ignite or sustain our connection to all that is within. Everything we need for our Ascension process is within us. It's important to understand that these tools are not something to rely upon as more magical than you or your I Am Presence. Tools merely offer you an external support to your inner awakening and the raising of your vibration by helping you to stay consciously aware, connected, and focused with your manifestations.

 

A daily spiritual practice is one such tool that can transform into a lifestyle change that leads to personal growth, connection, and self-love. A spiritual practice that includes stillness or meditation, a plant-based diet, self-love & care, and movement of energy (yoga, tai chi) is a blessing in disguise, especially during challenging times. Having a supportive tool in your spiritual tool kit, that is routinely practiced, offers value with a continuous connection to your divinity.

 

Again as a reminder, the magic experienced comes from the spark within you versus the tool itself.

 

These spiritual tools are truly a gift, specifically, for when your vibration drops whilst clearing & releasing energy that opens you to those same matching energies. To clear, you must first know what you are clearing (acknowledge it) prior to completing the process that allows for the flow and rebalancing of energy. 

 

Implementing a daily spiritual practice helps you to positively remember how to raise your vibration so you can access the higher energies that allow for greater love and comfort. Additionally, your accountability to your own frequency will collectively elevate the spiritual wellbeing for you, your loved ones, humanity, and the planet.

Changing your world & sustaining love all starts with being mindful of your focus in what you invoke from the inside out. Therefore, knowing how to consciously navigate and harmonize energy empowers you to raise your vibration and stay above the fray. This practice is essential to moving forward for sustaining love in your life, and to be of greater service in the healing of humanity and the planet.

 

All will return to love in their own time, space, and awareness.

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Amazingly, awareness is the first part of change. Without change you remain the same. For example, guidance merely becomes information when not acted upon, versus the awareness of inspiration that is life-changing. And unlike chance, change begins the moment you decide. When you take steps toward your dreams and goals, you will grow!

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For those committed to transformative change, I offer books, quotes, coaching, and an online course. Each offering illustrates how I acquired and utilized practical life-changing insights, tools, tips, and wisdom in creating a happier and more peaceful way of living.

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